Personal
Communication
Coaching
Issues of power, safety, trust, and belonging are at the foundation of how we communicate. We’re always ‘in conversation’—either building connection or creating tension.
Do you experience any of these communication pitfalls?
A chronic mismatch in communication styles or emotional needs with those close to you
The feeling of walking on eggshells
Conversations that spiral or shut down
Long-standing hurt buried beneath silence or avoidance
The weight of what has not been said, and the fear of what might happen if it was
My Coaching Approaches
Whether you're navigating ruptures, simmering tensions, or suffering lifelong patterns you can no longer stand, coaching helps you get to the heart of what’s going on—and step into what’s possible.
When coaching with me, we work together to …
shift ‘stuck’ stories and reframe limiting perspectives
make sense of what has felt hard to name or express
strengthen how you ‘show up’ in conversations and relationships
This work supports finding your voice and healing connections.
Coaching Packages
Explore our range of services designed to help you move forward with confidence, wherever you're headed next. I work with individuals, couples, and families (edit text*)
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A chance for us to explore what's coming up for you and what benefit you'd like to experience from coaching and whether we are a good fit. You'll leave with clarity no matter what!
Individual 30 min | $50
Multi 50 min | $120*If you continue with me, this cost will be deducted trom your first session.
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Each session stands on its own and is structured to bring clarity, steadiness, and a new perspective to whatever is on your plate.
Individual 50 min | $150
Multi 50 min | $200 -
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Individual 4 sessions | $300 total
Multi 4 sessions | $700 total